Nice Walk Today but No Run


Well, I didn’t get a run in the last three days. I walked about 3.5 miles today with my black lab Joe. Yesterday was a super long day and included a lot of driving I think something like 250+ miles, so no exercise time yesterday. Today I managed to get down the road, but I did’t have a ton of energy. We were going to play tennis but the courts were super wet, maybe tomorrow? I do really hope to get a long run in tomorrow at least two miles maybe more.


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