So, when a person loses over 100 pounds, he or she tends to want to brag a little about his or her accomplishments, no matter how big or small they may be! I’m one of those people. Sorry I’m not sorry! 🙂
Monday-Strength and Stretch
I did a lot of kettle bell core and leg training and a runner’s yoga video on youtube. I love stretching. Feels so good.
Tues-3.5 mile run
Kicked this run’s a** and got a few cat calls.
Ran two miles with the hubs and did speedwork
Thurs- 3.5 mile run
This one sucked. I ran it on the treadmill and stopped a few times to tie/adjust my shoe and/or pandora station. Super bored. Did some intervals which included some walking. Boo.
Friday- Crosstraining and strength
I cycled for about 30 minutes and did bodyweight core and leg exercises.
Ate too much. Walked…
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