Are you feeling anxious about returning to work?Is your wardrobe tighter than it’s ever been? Does nothing fit?Has this pandemic turned you into a couch potato extraordinaire? Have all these Zoom meetings ruined your figure? Snacks in the fridge been way too accessible?Do you look in the mirror and say that can’t possibly be me?…
I was listening to How to Make the Treadmill Your Bitch from Not Your Average Runner, A Running Podcast in Podcasts the other day and Jill Angie was saying one of the things she hears the most is that people hate the treadmill?! I can’t even imagine this because I love the treadmill- I’m determined…
Heres to 2015!!! And my best running year ever!! http://www.mattmcwilliams.com/if-i-did-not-run-today/
I uploaded my running motivations playlist to soundcloud this morning. These shuffle through my running playlist to help me stay motivated. Hope they help you too! You can download them here for free:
Welcome to the 1st Annual Eureka Thanksgiving Day Turkey Trot 5k Run/Walk held November 27, 2014 along the Reservoir in Rexford. I was inspired to run a 5k in 30 minutes by the Runner Girls Podcast. They have a challenge every year where listeners donate $5 to a cause and they five awards for the three people who…
Originally posted on The Extra Pounds:
Dear Dream Reader, As much as I write for me to keep a record of my thoughts and progress, I mostly write for you. I tell you stories of my life and share information that I hope you’ll find as useful as I have. I share my successes and…
Do you tweet? I fell in love with twitter a couple of months ago when I heard john lee dumas talk about how he discovered its value. He was in an earthquake and wanted the most up to date news. He thought where can I get that and he turned to twitter to find the…
Running 4 Confidence 